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Female Wrestlers Diet during Tournaments

June 8, 2022 by TASI
females im a wrestling match-Female wrestlers diet

Hello girls, hope all is great. In this article I am going to give a guide about the female wrestlers …

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Categories Dieting, Fitness

Modified ABC Diet Guide

June 8, 2022June 8, 2022 by TASI
Modified ABC diet. fruits and vegetables

Is the ABC diet too harsh for you to follow? Is it too risky for your health to lose weight …

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Categories Dieting

ABC Diet Amazing Guide

June 8, 2022June 7, 2022 by TASI
ABC diet weight loss calculator

As health personnel, I have come across so many patients, especially women, who want to take the ABC diet weight …

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Categories Dieting

New to a Sport? Avoid Making These 6 Beginner Mistakes

June 16, 2022June 2, 2022 by TASI
Beginners-common-mistakes-in-sport-swimming

We sometimes ignore the hazards that come with our chosen hobbies in the spirit of competitiveness and athletics. Athletes, particularly …

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Categories Sports Safety

Pro Ana Diet Plan (Effective Guide)

September 22, 2022June 2, 2022 by TASI
Pro Ana Diet Plan:- diet almost made of salad completely

Pro Ana diet plan is a diet plan that helps you lose weight but healthily. Those who follow this diet …

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Categories Dieting, Fitness

CrossFit Pre Workout: What to Eat Before CrossFit

May 31, 2022May 31, 2022 by TASI
crossfit exercise- what to eat before crossfit

Jane came to me saying she was intending to start a cross fit session and needed advice on what to …

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Categories Fitness

Outdoor sports that combine both aerobic and anaerobic exercise

August 18, 2022May 28, 2022 by TASI
athletes sprinting in tracks for anaerobic outdoor sports

Often, people ask which outdoor sport can combine both aerobic and anaerobic exercise. This is a reasonable question because it …

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Categories Fitness

FIT Test-Food Sensitivity (Intolerance Reactions)

August 29, 2022May 25, 2022 by TASI
Food sensitivities testing in the laboratory. food sentivity is less severe than food allergies

Lot of people keep coming to me for more advice on their diet and how it affects them after eating …

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Categories Dieting

College Wrestling Diet During Tournament & Offseason

May 26, 2022May 18, 2022 by TASI
College Wrestling Diet During Tournament & Offseason

You might ask yourself whether there is a difference between the College Wrestling Diet and the normal diet adult wrestlers …

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Categories Dieting

Bike Helmet vs. Skate Helmet

May 26, 2022May 13, 2022 by TASI
skate-helmet-vs.-bike-helmet can a bike helmet be used for skating?

Can you use a bike helmet for skateboarding or skating? That’s a serious question because we know the importance of …

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Categories Sports Safety
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